DEAN HOLLINGSWORTH
I stumbled into my first yoga class just as I was sobering up after a decade-long heroin addiction. I didn’t stay clean then and I didn’t maintain my practice. However, the seed was planted, and it has always been synonymous with getting my life together. Initially, I just loved the way it made me feel. I loved discovering new possibilities. I loved overcoming adversity with dedication to my practice. I needed the disciplined approach of consistency in my life. I loved the sounds of breathing in the room, the smell of work being done, and the absence of distracting noises. I loved that I was developing a regular time to get to know myself in this new way. I loved the quiet, content state of mind that a good practice leaves me with. I loved the compassion that I feel for others as a result of being more in tune with my Self.
I decided that I wanted to share the practice with others who were suffering from addiction issues, and this began my journey of holding space. Along the way, I found ashtanga to be the practice most therapeutic for me. I made a decision early on that I wanted to learn directly from the source, so I embarked on the first of many trips to Mysore, India to study with my teacher-to- be, Sharath Jois.
In 2016, I received the first of my teacher’s blessings. Again in 2018, I was honored with my teacher’s trust in me. This time in the form of Level II Authorization.
i have dedicated my path to preserving this traditional ashtanga practice for the local DFW community as i have learned it from my teacher, Sharathji. i hope to have the opportunity to share my passion for this profound practice with you..